Our mission is to help people live richer, more fulfilling lives by making self-development actionable and providing emotional support.

Our company

Ever listened to a self-help podcast or read an insightful book and felt inspired by the research and anecdotes, but then it didn’t deliver the impact on your life you’d hoped for?

That’s where we come in. We collaborated with world-leading self development authors to distil their wisdom into practical courses and tools.

But we don’t stop there. Crucially, we also cultivate a community where people can connect, share, and support one another to grow through our unique life journeys.

Our launched apps

Grief Works

with Julia Samuel

Self Compassion

with Drs Chris Irons and
Elaine Beaumont

The Anxiety Solution

with Chloe Brotheridge

Lost Connections

with Johann Hari

Helping People Change

with Ellen Van Oosten, Melvin Smith, and Richard E. Boyatzis

Milestones

ORCHA certified for safety and quality

Our apps have been rigorously assessed by ORCHA to ensure that we adhere to industry standards, guaranteeing safety and quality for our users.

Scientifically validated<br />
in clinical trials

Scientifically validated in clinical trials.

Clinical research has found our programmes to reduce stress, anxiety and self criticism, and improve resilience, wellbeing and mood.

Ranked first in a Cambridge study

The Self-Compassion app was highlighted in an evidence-supported academic journal as the top-performing app for enhancing compassion among a variety of apps.