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Great app for anxiety

I have been suffering severe anxiety and panic attacks and the meditations, information and activities really help me. I still have a long way to go but I definitely get relief from this app. I do recommend 🙌🏽


This App manages to take you on a journey of discovery that genuinely lowers long term anxiety for good. I am really impressed Thank you so much for the help it provides

Life Changing

This app is like having a therapist and a friend with you all the time. I’ve learned so much about what anxiety really is and I have an arsenal of tools that I can use to bring my mind back to a calm state.

This app is really impressive.

The people behind it clearly understand anxiety. The things I’ve learnt just from a week use are invaluable. It becomes almost like a friend gently reminding you that it’s ok & giving you the tools to get through difficult times. Would highly recommend, it’s...

This app is amazing

I loved Sanvello but this app is hands down a great app for anxiety. The exercises are short and not very obtrusive at all or time consuming. Really love this app. I have been using it daily.